Weigh In record (no journal entry) for 01 January 2021
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64.4 kg
Lost so far: 1.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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244 kcal
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Fat: 7.08g | Prot: 4.34g | Carbs: 39.90g.
Breakfast: Pepaya, ABC Saus Sambal , Sari Roti Roti Tawar Gandum (1). Dinner: Nissin Lemonia. more...
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Gaining 1.1 kg a Week
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reveluv407's Weight History
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