Weigh In record (no journal entry) for 31 December 2020
|
73.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
846 kcal
|
Fat: 45.96g | Prot: 31.01g | Carbs: 82.95g.
Lunch: Honey , Zoi Greek Yogurt Traditional Style Plain Yogurt, Trader Joe's Tuna Salad, Mixed Salad Greens, Great Value Saltine Crackers, Apples . Snacks/Other: Bakery Fresh Peanut Butter Cookies, Great Value Crunchy Peanut Butter, Popcornopolis Caramel Corn Popcorn . more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trojan_n_phx's Weight History
|