AmyJ50's Journal, 31 Dec 20

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Weigh In record (no journal entry) for 31 December 2020

60.4 kg Lost so far: 13.6 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:

255 kcal

Fat: 15.50g | Prot: 9.00g | Carbs: 17.50g. Breakfast: Horizon Organic Fat Free Milk. Snacks/Other: Palmetto Cheese Pimento Cheese with Jalapenos, Ritz Whole Wheat Crackers. more...

1788 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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AmyJ50's Journal, 31 Dec 20

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AmyJ50's Weight History