Weigh In record (no journal entry) for 31 December 2020
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2350 kcal
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Fat: 102.44g | Prot: 110.57g | Carbs: 254.51g.
Breakfast: San Juan Claras de Huevo, Nestlé La Lechera, Bimbo Pan Cero Cero, Papaya, Plátano, Kefir, Great Value Aceite de Oliva Extra Virgen, Bové Queso Oaxaca, Alambre, Huevo. Lunch: Carlota de Limon, Nishikawa Cacahuates Japoneses, Crema de Leche, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Lasaña de Carne. Snacks/Other: Guayaba. more...
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Gaining 0.5 kg a Week
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FerMendez33's Weight History
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