Weigh In record (no journal entry) for 31 December 2020
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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839 kcal
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Fat: 25.44g | Prot: 59.95g | Carbs: 97.26g.
Breakfast: Honig, Mandeln, Aprikosen, Blaubeeren, Haferbrei (Ungesalzen, mit Wasser gekocht, nicht bereichert), Gekochtes Ei, Kaffee mit Milch, Aldi Körniger Frischkäse, Aldi Eiweißknäckebrot. Lunch: Rote Paprika, Lidl Hänchenbrust. Snacks/Other: Mandarine, Müller Kalinka Fettarmer Kefir Mild. more...
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Losing 0.7 kg a Week
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Bagira811's Weight History
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