Weigh In record (no journal entry) for 31 December 2020
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56.9 kg
Lost so far: 7.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1562 kcal
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Fat: 72.57g | Prot: 184.82g | Carbs: 36.00g.
Lunch: Красная Цена Сыр Голландский 45%, Альянс Морковь по-Корейски, Куриное Филе. more...
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Losing 2.8 kg a Week
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