Weigh In record (no journal entry) for 31 December 2020
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2888 kcal
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Fat: 151.92g | Prot: 116.77g | Carbs: 273.39g.
Breakfast: Salonen Pulla Voilla Leivottu, Чай с Молоком, Annas Piparkakku, Milbona Greek Style Yogurt 2%. Lunch: Спагетти Болоньезе. Dinner: Холодец, Dulano Savustettu Salami, Milbona White & Blue Mould Cheese, President Brie, Селедка под Шубой, Jouluaitta Perinteinen Joulukinkku, Клементины, Салат Оливье, Чай с Молоком, Шоколадный Торт (с Шоколадной Глазурью), Tesco Multigrain Crackers, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Snacks/Other: Клементины, Epiim Leppäsavu Sulatejuusto, Sondey Rice Cakes with Sesame Seeds, Epiim Edamjuusto, Fazer Pihlaja. more...
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Losing 3.5 kg a Week
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LauraLempi's Weight History
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