Weigh In record (no journal entry) for 31 December 2020
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83.6 kg
Lost so far: 15.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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279 kcal
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Fat: 16.73g | Prot: 8.55g | Carbs: 24.29g.
Breakfast: Hard Roll, Whole Milk, Coffee, Special K, Butter (Salted). more...
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Losing 3.5 kg a Week
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Pearsall30-34's Weight History
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