Weigh In record (no journal entry) for 31 December 2020
|
94.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
1742 kcal
|
Fat: 59.92g | Prot: 131.70g | Carbs: 163.60g.
Breakfast: Muller Yogurt Bianco 0%, Certossa Fette Biscottate Classiche. Lunch: Coop Hamburger di Bovino Adulto, Doria Crackers , Milbona Mix Grattugiato Fresco, Barilla Ragù Alla Bolognese, Conad Penne Rigate. Dinner: Pam Panorama Raschera, Conad Bresaola della Valtellina I.g.P., Conad Piacersi Crackers senza Lievito , Simmenthal Carne in Scatola, Conad Lattughino . Snacks/Other: Panettone. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteValle's Weight History
|