Weigh In record (no journal entry) for 31 December 2020
|
57.1 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
480 kcal
|
Fat: 29.11g | Prot: 25.69g | Carbs: 27.82g.
Lunch: Lidl Gemischter Salat mit Dressing, Paniertes Schnitzel. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beobilus's Weight History
|