Weigh In record (no journal entry) for 31 December 2020
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103.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1063 kcal
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Fat: 80.42g | Prot: 47.75g | Carbs: 46.95g.
Lunch: Плов с Курицей, Уха из Семги. Snacks/Other: Грецкие Орехи. more...
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Losing 3.2 kg a Week
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Georgekip's Weight History
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