Weigh In record (no journal entry) for 31 December 2020
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64.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1197 kcal
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Fat: 41.21g | Prot: 107.27g | Carbs: 100.23g.
Breakfast: Kaufland Speisequark Magerstufe, REWE Eiweißbrot, Jojo's Streichwürstchen, Fleischsalat, Laugenstange, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Kölln Haferfleks. Snacks/Other: Latte Macchiato. more...
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Losing 4.2 kg a Week
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Chris Me's Weight History
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