Weigh In record (no journal entry) for 31 December 2020
|
74.6 kg
Lost so far: 15.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
1407 kcal
|
Fat: 29.21g | Prot: 23.07g | Carbs: 132.25g.
Breakfast: Травяной Чай. Lunch: Кофе с Сахаром. Dinner: Kronenbourg Blanc, Fiorelli Fragolino Bianco, Своя Лінія Горчица , Молокія Йогурт Білий Без Наповнювача 1,6%, Козуб Сыр Адыгейский , Своя Линия Мидии в Масле, Оливье без Майонеза. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viki Tab's Weight History
|