Weigh In record (no journal entry) for 25 December 2020
|
88.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
1479 kcal
|
Fat: 51.27g | Prot: 73.37g | Carbs: 181.08g.
Breakfast: Kaşarlı Tost, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Galete, Bizim Vatan Ton Balığı, Marul. Dinner: Kemalpaşa Tatlısı, Tavuklu Arpa Şehriye Çorbası. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barisgizem1405's Weight History
|