Weigh In record (no journal entry) for 31 December 2020
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72.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2354 kcal
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Fat: 76.40g | Prot: 86.13g | Carbs: 321.94g.
Breakfast: Arance, Merano Yogurt Bianco Natur, Uovo, Torta al Cioccolato (senza Glassa). Lunch: Duca Moscati Dolce Tronchetto , Mila Yogurt Bianco Natur , Banana, Fattorie Girau Yogurt di Capra, Pema Pane di Segale Integrale. Snacks/Other: Latteria Brunico Yogurt Bianco Natur, Chiquita Banana, Arance. more...
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Losing 0.7 kg a Week
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