Weigh In record (no journal entry) for 31 December 2020
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1286 kcal
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Fat: 67.86g | Prot: 74.26g | Carbs: 91.37g.
Breakfast: K-Classic Schmelzkäsescheiben Light, Burgerbrötchen, REWE Beste Wahl Angus Burger , REWE Beste Wahl Angus Burger . Lunch: Aldi Antipasti Kirschpaprika , Dattel, Philadelphia Cottage Cheese Laktosefrei 8% Protein, Gekochtes Ei, Aldi Weltmeister-Mehrkornbrot. more...
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2328 kcal
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Exercise:
Nordic Walking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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fräulein p's Weight History
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