Weigh In record (no journal entry) for 31 December 2020
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55.2 kg
Lost so far: 12.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1399 kcal
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Fat: 45.26g | Prot: 69.15g | Carbs: 174.03g.
Breakfast: Jif Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (1), Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Blue Diamond Almond Breeze Original. Lunch: Bimoli Minyak Goreng, Bean Sprouts, Chicken Breast (Skin Not Eaten), Brown Rice. Dinner: Cedea Salmon Ball, Cedea Chikuwa, Cedea Fish Dumpling Cheese, Ajinomoto Yum Yum, You C1000 Lemon Water. more...
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Losing 0.0 kg a Week
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MONICLIE's Weight History
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