Weigh In record (no journal entry) for 31 December 2020
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60.1 kg
Lost so far: 17.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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653 kcal
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Fat: 14.62g | Prot: 24.84g | Carbs: 110.60g.
Breakfast: Pisang. Lunch: ABC Saus Sambal , Saus Tiram, Margarin, Buncis, Kubis, Wortel, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Telur Dadar, Nasi Putih. Dinner: Pepaya. Snacks/Other: Ubi Ungu Rebus, Alfamart Kerupuk Kulit Kerbau, Keripik Singkong. more...
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Losing 0.7 kg a Week
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Nadadhiya's Weight History
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