Svetlana_Chernyavska's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020
38.9 kg Lost so far: 27.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
604 kcal Fat: 5.05g | Prot: 71.80g | Carbs: 81.13g.   Breakfast:  Pear, Білоцерківський Сир Кисломолочний 0%, Lactel Лактония Кефирная 0,05%, Wloszczowa Gouda,  Arugula (Rocket) ,  Cucumber (with Peel),  Egg White, Veladis Филе Хека,  Mushrooms. Dinner:  Cabbage ,  Apple, Білоцерківський Сир Кисломолочний 0%, Lactel Лактония Кефирная 0,05%. more...
1191 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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Svetlana_Chernyavska's Weight History


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