Weigh In record (no journal entry) for 30 December 2020
|
100.2 kg
Lost so far: 1.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
580 kcal
|
Fat: 31.83g | Prot: 32.91g | Carbs: 40.46g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Mixed Salad Greens. Dinner: Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baldwiki's Weight History
|