Weigh In record (no journal entry) for 30 December 2020
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90.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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2312 kcal
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Fat: 119.17g | Prot: 81.95g | Carbs: 237.98g.
Breakfast: Yoplait Custard Yogurt - Lemon, Honeycrisp Apples, Coffee with Cream and Sugar, Bear Naked 100% Pure & Natural Granola - Fruit and Nut. Lunch: Turkey Meatballs, Cooked Broccoli (Fat Added in Cooking), Tomato and Cucumber Salad with Oil and Vinegar, Roasted Potato (Fat Added in Cooking), Daisy Sour Cream. Dinner: Meatless Cheese Filled Manicotti with Tomato Sauce, Panera Bread French Baguette, Butter . Snacks/Other: Lindt Excellence 78% Cocoa Dark Chocolate, Cheesecake , Blue Bunny Cookies & Cream Ice Cream. more...
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Gaining 0.9 kg a Week
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cidi_linda's Weight History
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