Weigh In record (no journal entry) for 30 December 2020
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131.0 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1747 kcal
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Fat: 80.14g | Prot: 74.93g | Carbs: 189.95g.
Breakfast: Chicken Parmesan. Lunch: Bananas , Jimmy Dean Sausage, Egg & Cheese Croissant, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Dinner: Beef or Meat Gravy, Green Giant Whole Kernel Sweet Corn, Turkey Cutlet, Bob Evans Original Mashed Potatoes. Snacks/Other: Skinny Pop Popcorn, Ferrero Fine Hazelnut Chocolates, Chocolate Covered Fondant, Nissin Cup Noodles Chicken Flavor. more...
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Losing 2.3 kg a Week
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suezeequecc's Weight History
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