Weigh In record (no journal entry) for 30 December 2020
|
65.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
275 kcal
|
Fat: 5.09g | Prot: 13.67g | Carbs: 41.98g.
Breakfast: Café com Açúcar, Clara de Ovo, Ovo, BeijuBom Massa de Tapioca Pronta. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicoly03's Weight History
|