|
18Stunden ohne Süßkram
|
88.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
821 kcal
|
Fat: 32.93g | Prot: 57.74g | Carbs: 64.23g.
Breakfast: Landbeck Wiener Würstchen, TiP H-Vollmilch 3,5%. Lunch: Klostergarten Rotkohl, Die Landküche Rinder Rouladen. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|