OMG
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93.9 kg
Lost so far: 39.0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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848 kcal
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Fat: 59.71g | Prot: 68.22g | Carbs: 1.21g.
Breakfast: Bacon, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: America's Choice Bacon Thick Sliced, IHOP Fried Eggs. more...
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Losing 9.5 kg a Week
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