Weigh In record (no journal entry) for 30 December 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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2052 kcal
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Fat: 79.39g | Prot: 121.27g | Carbs: 230.16g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Blueberries , Raspberries , Strawberries , Perfect Supplements Hydrolyzed Collagen, Really Raw Honey Raw Honey, Spectrum Chia Seeds, Bob's Red Mill Hulled Hemp Seed, Fage Total 5% Greek Yogurt (227g), Whole Milk, Kellogg's Raisin Bran Crunch Original, Whole Milk. Lunch: Corn, Mayonnaise , Mustard, StarKist Foods Chunk Light Tuna in Water (Can), Kettle & Fire Tomato Soup with Chicken Bone Broth. Dinner: Broiled or Baked Beef Steak, Butter , Brussels Sprouts, Sweet Potato . Snacks/Other: Kashi 7 Grain Waffles, Almond Butter, Now Foods Organic Chlorella Powder, Pure Hawaiian Spirulina, Whole Foods Market Wheatgrass Powder , Spinach , Pineapple , Clementines . more...
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Gaining 0.7 kg a Week
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clairejeannn's Weight History
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