Weigh In record (no journal entry) for 06 October 2013
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72 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2013:
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1811 kcal
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Fat: 103.10g | Prot: 97.08g | Carbs: 149.05g.
Breakfast: Nestlé Carlos V, Herbalife Numero 1, Herbalife Proteína, Herbalife Thermojetics. Lunch: Mantequilla, Frijoles Cocidos, Carne, Tortillas de Maíz, Papa al Horno (sin Comer la Cáscara). Dinner: Capuchino. more...
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1935 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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