Weigh In record (no journal entry) for 30 December 2020
|
62.5 kg
Lost so far: 22.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
1069 kcal
|
Fat: 53.76g | Prot: 52.82g | Carbs: 89.18g.
Breakfast: Kellogg's Crunchy Müsli Classic, Alpro Soya Mandelmilch. Lunch: Rote Paprika, Ja! Geschälte Tomaten, Ja! Gouda Leicht Gerieben, Mühlenhof Veganes Mühlenhack. Snacks/Other: Lindt Schokoladen Nikolaus. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TochterDerVenus's Weight History
|