Weigh In record (no journal entry) for 06 October 2013
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91.9 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2013:
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2085 kcal
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Fat: 109.29g | Prot: 64.50g | Carbs: 220.93g.
Breakfast: McDonald's Chocolate Chip Cookie, McDonald's Chicken McNuggets (10 Pieces), McDonald's Barbeque Sauce. Lunch: Tortilla Corn Chips, Wholly Guacamole Pico De Gallo Style Guacamole, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Rubio's Fresh Mexican Grill Mahi Mahi Taco. Dinner: Cadbury's Creme Egg (40g). Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...
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Losing 3.2 kg a Week
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