Weigh In record (no journal entry) for 30 December 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1809 kcal
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Fat: 41.75g | Prot: 150.41g | Carbs: 199.89g.
Breakfast: All Stars 100% Whey, Poggio del Farro Farro Soffiato al Cioccolato, Kellogg's Coco Pops Barchette, Cappuccino. Lunch: Il Chicco Buono Gallette di Mais, Petto di Pollo, Carne. Dinner: Cao Formaggi Pecorino Romano Dop Grattugiato, Albume d'uovo, Uovo, Il Chicco Buono Gallette di Mais. Snacks/Other: All Stars 100% Whey, Poggio del Farro Farro Soffiato al Cioccolato, Bio Extreme Tech Force Bar, Poggio del Farro Farro Soffiato al Naturale Bio. more...
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Gaining 1.4 kg a Week
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Massimo PT's Weight History
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