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1 kg lagi .. target pengen tetap di 58kg
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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410 kcal
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Fat: 3504.00g | Prot: 33.00g | Carbs: 53.00g.
Breakfast: Quaker Instant Oatmeal, Energen Sereal Coklat, Evolene Isolene Evolene Isolene. more...
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Gaining 0.6 kg a Week
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Azharfits's Weight History
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