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naik gegara dua hari kmrn kalap😭😭😭😭
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53.8 kg
Lost so far: 17.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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626 kcal
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Fat: 16.71g | Prot: 21.34g | Carbs: 98.43g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Bolu Pisang, Entrasol Quickstart. Dinner: Sari Roti Roti Isi Selai Stroberi, Telur Rebus. more...
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Gaining 0.4 kg a Week
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Halizalizw's Weight History
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