Weigh In record (no journal entry) for 07 January 2011
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2011:
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790 kcal
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Fat: 10.57g | Prot: 42.91g | Carbs: 143.68g.
Breakfast: Bananas, Sugar Free Apple Cinnamon Instant Oatmeal. Lunch: Thinly Sliced Oven Roasted Turkey Breast, low carb bread, Bananas, Great Value High Fiber Oats & Peanut Butter Chewy Bars. Dinner: Plums, Light Mayonnaise, low carb bread, Solid White Albacore Tuna, Low Sodium Black Beans. Snacks/Other: Apples (Without Skin). more...
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fattymcgutt's Weight History
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