Weigh In record (no journal entry) for 30 December 2020
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70.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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293 kcal
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Fat: 9.91g | Prot: 33.95g | Carbs: 15.03g.
Dinner: Eiklar, Gekochtes Ei, Porree. more...
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Gaining 1.4 kg a Week
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