Weigh In record (no journal entry) for 30 December 2020
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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310 kcal
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Fat: 19.18g | Prot: 9.40g | Carbs: 24.36g.
Snacks/Other: Coles Honey Roasted Macadamias, Farmers Union Greek Style Natural Yogurt, Woolworths Select Frozen Mixed Berries, Woolworths Lite Milk. more...
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Gaining 0.5 kg a Week
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elgatodiablo's Weight History
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