rnbigguy's Journal, 07 Jan 11

rnbigguy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 January 2011

126.1 kg Lost so far: 44.9 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2011:

817 kcal

Fat: 22.00g | Prot: 70.25g | Carbs: 90.75g. Breakfast: just bunches, light & fit. Lunch: 10" Flour Tortillas, Classic Melts Four Cheese Shredded, Fat Free Ricotta Cheese, Turkey Pepperoni. Snacks/Other: pure protein. more...

3495 kcal

Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rnbigguy's Weight History

View Complete History

rnbigguy's Journal, 07 Jan 11

Submit a Comment

rnbigguy's Weight History