Weigh In record (no journal entry) for 30 December 2020
|
54.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
649 kcal
|
Fat: 40.60g | Prot: 14.00g | Carbs: 57.60g.
Breakfast: President Молоко 0,3%, Ritter Sport Шоколад Белый с Цельным Лесным Орехом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tori_samedova's Weight History
|