Weigh In record (no journal entry) for 30 December 2020
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111.6 kg
Lost so far: 5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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2077 kcal
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Fat: 54.73g | Prot: 93.05g | Carbs: 296.01g.
Breakfast: Maitokahvi, Mansikat, Myllyn Paras Pikakaura+Kuitu Hiutale. Lunch: Saarioinen Härkäruukku. Dinner: Tomaatit, Rainbow Broilerisuikaleet, Uncle Ben's Pikariisi, Rainbow Sweet & Sour Sauce. Snacks/Other: Cessibon Firm & Tasty, Rainbow Mansikkahillo , Atria Ohukainen, Panda Juhlapöydän Konvehti, Annas Piparkakku, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Becel Pro-Activ Kevyt, Fazer Real Ruisleipä, Sokeri, Maitokolmio Fit Rasvaton Pehmeä Rahka. more...
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steady weight
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Heiduli80's Weight History
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