Same same 🥳
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1815 kcal
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Fat: 97.41g | Prot: 74.36g | Carbs: 132.98g.
Breakfast: Moccona Classic Medium Roast, Uncle Tobys Oats Quick, Queen Sugar Free Maple Flavoured Syrup, Avalanche 99% Sugar Free Caramel Latte, So Good Barista Edition Almond. Lunch: Pepsi Max Pepsi Max Creaming Soda, McCain Healthy Choice Straight Cut Chips, Aussie Bodies Lo Carb Mini Protein Bar Peanut Butter Caramel. Dinner: Bertocchi Short Rindless Hickory Smoked Aussie Bacon, Perfect Italiano Perfect Pizza, Always Fresh Kalamata Olives Pitted, Mushrooms, Garlic Powder, Picasso Kitchen Cauliflower Pizza Base, Capsicum, Red Onions. Snacks/Other: Dairylea Cheese Pods, Vege Deli Crisps Lentil Lightly Salted, Noshu Choc Caramel Crunch. more...
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2712 kcal
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Exercise:
Cleaning - 1 hour, Driving - 1 hour, Cooking - 1 hour and 15 minutes, Grocery Shopping - 45 minutes, Resting - 11 hours, Sleeping - 9 hours. more...
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steady weight
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Comments
Happy new year and don't give up! Add some veggies and fruits to everything you eat and your pounds will be gone in no time ;)
01 Jan 21 by member: HansMyles
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