Maryasari's Journal, 30 Dec 20

Weigh In record (no journal entry) for 30 December 2020
74 kg Lost so far: 11 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:
488 kcal Fat: 19.49g | Prot: 9.54g | Carbs: 75.10g.   Breakfast: Kue Lumpur. Lunch: Cap Cay Kuah. Dinner: Weight Watchers Caramel Cake. Snacks/Other: Forisa Silky Pudding Bubble Gum. more...
1826 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 0.3 kg a Week

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Maryasari's Weight History


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