Weigh In record (no journal entry) for 29 December 2020
|
61.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1619 kcal
|
Fat: 47.40g | Prot: 129.69g | Carbs: 155.25g.
Breakfast: Milkeria Yogurt Greco 0%. Lunch: Penny Market Fette Biscottate Classiche . Dinner: Misura Crackers Integrali, Carote, Tsunami Nutrition Peanut Butter Cioccolatte Cereali, Myprotein Impact Whey Protein Vanilla Stevia, Ortomio Lenticchie Lessate, Albume d'uovo, Fileni Polpette di Pollo e Tacchino. Snacks/Other: Realforno Amaretti Morbidi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|