Weigh In record (no journal entry) for 29 December 2020
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1437 kcal
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Fat: 45.57g | Prot: 78.16g | Carbs: 179.51g.
Breakfast: Gut & Günstig Fettarmer Fruchtjoghurt Mild Pfirsich Maracuja, Milbona Emmentaler, Grafschafter Weizenbrötchen, Lätta Halbfettmargarine. Dinner: Landjunker Hähnchenbrustfilet, Lätta Halbfettmargarine, Vollmilch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Merci Merci Finest Selection. more...
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Gaining 0.2 kg a Week
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Handball!'s Weight History
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