mCarlaCc's Journal, 28 Dec 20

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Weigh In record (no journal entry) for 28 December 2020

95.9 kg Lost so far: 8.1 kg. Still to go: 35.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:

2266 kcal

Fat: 87.46g | Prot: 66.69g | Carbs: 304.46g. Breakfast: Fin Carré Cioccolato Fondente con Nocciole Intere, Realforno Fior di Cioccolato, Granarolo Latte Parzialmente Scremato. Lunch: Coop Pandoro Classico, Parmigiano (Grattugiato), Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Pasta Integrale Secca. Dinner: Schogetten Alpine Milk Chocolate, Pizza al Formaggio con Verdure. Snacks/Other: Fiori di Zucca in Pastella con Mozzarella e Alici. more...

2618 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 22 hours. more...

Gaining 0.5 kg a Week

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mCarlaCc's Journal, 28 Dec 20

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mCarlaCc's Weight History