Weigh In record (no journal entry) for 21 December 2020
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95.4 kg
Lost so far: 8.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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2080 kcal
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Fat: 80.84g | Prot: 81.44g | Carbs: 252.15g.
Breakfast: Realforno Fior di Cioccolato , Tiramisù, Granarolo Latte Parzialmente Scremato. Lunch: Coop Pandoro Classico, Tre Mulini Trofie, Italiamo Gorgonzola DOP Piccante, Riso, Noci. Dinner: Succo di Limone, Pesce Spada, Olio Extra Vergine di Oliva, Ciabatta. more...
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Gaining 0.2 kg a Week
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mCarlaCc's Weight History
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