Weigh In record (no journal entry) for 14 December 2020
|
95.2 kg
Lost so far: 8.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
1990 kcal
|
Fat: 60.46g | Prot: 64.86g | Carbs: 290.15g.
Breakfast: Banana, Granarolo Latte Parzialmente Scremato, Bona Vita Corn Flakes. Lunch: Novi Cioccolato al Latte Finissimo con Nocciole, Olive (Piccole-Extra Large), Riso, Valfrutta Ceci Cotti a Vapore, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Mortadella, Pane alle Olive, Ricotta, Pane Bianco. Snacks/Other: Caffè Macchiato, Mulino Bianco Crostatina al Cacao. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mCarlaCc's Weight History
|