Weigh In record (no journal entry) for 29 December 2020
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116.2 kg
Lost so far: 2 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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460 kcal
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Fat: 21.55g | Prot: 24.58g | Carbs: 41.75g.
Breakfast: Армар Люкс Клюква Сушеная, Ашан Тыквенные Семечки, Коркунов Конфета, Rainbow Ветчина, Хлебный Дом Хлеб Ржаной. more...
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Losing 2.8 kg a Week
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nkrokha1's Weight History
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