Weigh In record (no journal entry) for 06 October 2013
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50.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2013:
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744 kcal
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Fat: 16.44g | Prot: 53.45g | Carbs: 93.43g.
Lunch: Macaroni, Steak de Boeuf (Maigre Mangé Seulement), Nestlé Flamby, Fromage de Chèvre (Mou). Dinner: Aldi Poisson Pané, Chou-Fleur, Nestlé Flamby. more...
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1408 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Standing - 50 minutes, Sitting - 3 hours, Dance (square dancing) - 11 minutes, Resting - 11 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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CharlineGi's Weight History
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