Weigh In record (no journal entry) for 29 December 2020
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114.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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3452 kcal
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Fat: 143.56g | Prot: 269.56g | Carbs: 257.29g.
Breakfast: Allnutrition Whey Protein Chocolate, Dulano Hänchenbrust, Spiegelei ohne Fett, Mühlen Gold Kleiner Sandwichtoast Saaten-Harmonie, TNT Omega 3-TG. Lunch: Nutrend 100% Whey Protein, Dulano Delikatess Hähnchenbrust, Spiegelei ohne Fett, Mühlen Gold Kleiner Sandwichtoast Saaten-Harmonie, Aldi Geflügelwiener, Nudelsalat. Snacks/Other: Go On Protein Peanut, Multipower 40% Protein Fit Blueberry Vanilla Flavour, Got7 Protein Chips Paprika. more...
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Losing 1.3 kg a Week
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Danny göbel's Weight History
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