Weigh In record (no journal entry) for 29 December 2020
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80.5 kg
Lost so far: 3.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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625 kcal
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Fat: 17.22g | Prot: 50.16g | Carbs: 72.00g.
Breakfast: Agua, Club Social Galletas Integrales, Viandé Jamón de Cerdo. Lunch: Agua, Cerdo Asado, Aburra Lentejas . Dinner: Respin Lentejas con Salchicha y Papa , Muslos de Pollo (Asados o Cocidos), Agua. more...
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Losing 2.1 kg a Week
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dianapena77's Weight History
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