Weigh In record (no journal entry) for 06 October 2013
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 October 2013:
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1498 kcal
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Fat: 60.79g | Prot: 126.41g | Carbs: 147.41g.
Breakfast: Varkenslende (Filet), Vitalinea Yoghurt Kers. Lunch: Wit Brood, Wasa Knàcbrod, Gehaktbrood met Rundvlees en Varkensvlees. Dinner: Materne Appel Compote, Aardappelpuree (uit Zakje), Materne Abrikozen Appelen Compote, Kippenbout. Snacks/Other: Koek met Chocolate Mcennedy American Way, Côte d'Or Chocolat au Lait, Nestlé Nescafé Select Decaf. more...
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1595 kcal
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Exercise:
Housework - 2 hours and 30 minutes, breien - 2 hours, Sleeping - 13 hours and 30 minutes, Resting - 6 hours. more...
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Gaining 2.8 kg a Week
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Bolke1972's Weight History
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